Often the most angry people what to eat?

Physical health will often get angry much harm, ranging from illness, and if people get angry cause stomach pain, cholecystitis, intercostal neuralgia, headache, insomnia, heart attack, angina,Myocardial infarction. Angry women in the menstrual period can cause menstruation to stop, dysmenorrhea; seriously angry sudden death may occur, life-threatening ... ... such as the Three Kingdoms in the three gas Zhou Yu Ming Yu died so Erzhi

Things. Around us died because of anger, there are many examples.

How to cool down as soon as possible after angry:

First, the spirit of the cool down: 1, to avoid: immediately left the scene and makes you angry, angry people, find a quiet place to read books, play cards, chat with others or do something else. 2, the pumping

Tobacco: If you are smoker, you can quickly lit a cigarette while pumping gas can also cool down as soon aspossible. 3, talk or cry: If you feel very sad for his tears or Kuchu Sound. You can find close friends and people who tell the letter lazy inner injustice, sorrow or pain and gain comfort. 4, entertainment: listen to music, sing, play will be games, after next Ki. . . . . .
Second, the recipe or food cool down: 1, white radish: Radish thirsty to eat raw or boiled water soup, white radish with Shun Qi Jianwei, lowering heat phlegm, can be served with white radish seeds Jianshui, on the gas Yu-lit and has a good effect. 2, dried tangerine peel (orange peel): flood damage when the tea service. Citrus has shun gas phlegm effect. Soaked clothing can have cool down angry shun gas effect. 3, kumquat: edible kumquat orSkin to eat. Kumquat rational gas, Jieyu, sober up phlegm and other functions, can cure chest stagnation, food stagnation poor appetite, drunkenness and so on. 4, Hong Yuan: Hong Yuan Shuijianbi. Hong Yuan Shun Qi analgesic effect may have. 5, Hawthorn: Hawthorn Hawthorn radish seeds with the orange peel or Jianshui service. Hawthorn shun gas pain,consumption of food product, lowering blood pass. Qi stagnation of abdominal fullness of pain, anger lead to heart

Legal missing, angina have a certain effect. 6, lotus root: boiled or cold to eat, to ventilation, spleen and stomach, raising Anshen. 7 Melon: Melon Shuijianbi. Trichosanthes qi Jieyu Chest phlegm. Chest tightness, chest pain caused by treatment angry.

Third, exercise cool down: anger to cool down after exercise can be enhanced. Such as playing, running, to participate in heavy physical labor. Can also be screaming, crying, stomping, playing pillow, sofa hammer Other vent to cool down.

In general, a good understanding of person, and a calm people are tolerant, generous, people of high conservation are the so-called "prime minister goes to punt," which is a magnanimous

Note that the results of conservation practice on weekdays. So learn to cool down, first of all should strive to strengthen its cultivation, an open heart, so as to improve mental capacity, to become fewer Gas and rapid cool down of the optimist. No disease can have a healthy physique and physique.